PERSONAL NOTE FROM VALERIYA KOVALYSHEN
I am a Remedial Massage Therapist with a special interest in women’s health and postpartum rehabilitation.
Being also a fitness enthusiast with certification of personal trainer and nutrition consultant under the belt I pair my knowledge with experience as a mom of three to help mothers to own their bodies, move freely, eat delicious, be functional and happy.
I will teach you how to have fun with your food and enjoy eating not dieting.
I will inspire you to move pain free and enjoy exercises not intensions.